关于运动的好处英语作文_ 4篇

关于”运动的好处“的英语作文模板4篇，作文题目。以下是关于运动的好处的专八英语模板，每篇作文均为万能模板带翻译。

关于”运动的好处“的英语作文模板4篇，作文题目。以下是关于运动的好处的专八英语模板，每篇作文均为万能模板带翻译。

高分英语作文1：

Aerobic exercise is a series of activities that can improve cardiopulmonary function by keeping it for a long time, including running, cycling, swimming and so on. It is good for our body and mind. Aerobic exercise can promote our physical health and reduce our pain.

It can promote our cardiopulmonary function by increasing the expansion and contraction of cardiopulmonary function, which is beneficial to resist the long-term The pressure of working or overwork, and improving fat consumption and metabolism, which lays a solid foundation for the prevention of diseases. It helps our body to keep in good shape by consuming too many calories. Psychological aerobic exercise also helps our mental health.

We can be more confident and positive, and we have the ability to do the best things, just as in exercise To fulfill our plan or achieve our goal, we can vent our negative emotions through exercise, so that we can fight for our dream again, for the sake of physical and mental health, let's do some aerobic exercise together.

中文翻译：

有氧运动是一系列可以通过保持较长时间来改善心肺功能的活动，包括跑步、骑自行车、游泳等，它对我们的身体和心理都有很大的好处，有氧运动促进我们的身体健康，减轻我们的痛苦，它通过增加心肺功能的扩张和收缩来促进我们的心肺功能，有利于抵抗长期劳动或超强度工作的压力，并改善脂肪的消耗和代谢，这为预防疾病奠定了坚实的基础，它通过消耗过多的卡路里来帮助我们的身体保持良好的体形，心理上的有氧运动也有助于我们的心理健康，我们能够更加自信和积极，我们有能力做最好的事情，就像在运动中完成我们的计划或达到我们的目的一样，我们可以通过锻炼来发泄我们的消极情绪，这样我们就可以再次为我们的梦想而奋斗，为了身心的健康，让我们一起做一些有氧运动吧。

万能作文模板2：

Sports are beneficial in many aspects. In basketball, volleyball, football and other collective sports, exercise can enhance our physical strength. While partiting in sports competitions, we will learn the importance of cooperation.

We will try our best to win the competition and stimulate our competitive spirit. Sports can also help us relax after a period of tiredness. However, it is vulgar It is said that "everything has two sides".

Sports is no exception. If we are not careful when partiting in sports activities, we may harm other athletes or ourselves. In addition, excessive or intense training will be harmful to our health.

My partition in sports tells me that sports can make us physically and mentally healthy. It is also a good way for people to get to know each other. It can promote the friendship between people.

As long as we are careful enough, sports can only be good for us.

中文翻译：

体育运动在很多方面都是有益的，在篮球、排球、足球等集体运动中，锻炼可以增强我们的体力，在参加体育比赛的同时，我们会学到合作的重要性，我们会尽力去赢得比赛，激发自己的竞技精神体育运动也可以帮助我们在一段时间的劳累之后放松下来，然而，俗话说“凡事都有两面性”，体育也不例外，如果我们在参加体育活动时不够小心，我们可能会伤害到其他运动员或自己此外，过度或剧烈的训练会对我们的健康有害。我参加体育运动告诉我，体育运动可以使我们身心健康。这也是人们相互了解的一个好方法，可以促进人与人之间的友谊，只要我们足够小心，体育运动只会对我们有好处。

满分英语范文3：运动的好处

Exercise is indispensable in life, everyone needs to exercise. Regular exercise can bring us a lot of benefits. We can keep our body healthy in spring.

We can run outdoors, which helps our legs become more flexible in summer. Swimming is my first choice. It is a comprehensive physical exercise from the beginning to the end.

It is very helpful to keep healthy. In autumn, we can climb mountains. Through these activities, we can climb mountains Skating and skiing are my favorite sports.

In cold weather, we can find a lot of fun from it. Before we had a long run, we had a warm-up, but I was lazy and didn't do well. When I was running, I fell in love with the ground and strained my leg muscles.

中文翻译：

运动是生活中不可缺少的，每个人都需要锻炼。有规律的锻炼会给我们带来很多好处，让我们的身体在春天保持健康，我们可以在户外跑步，这有助于我们的腿在夏天变得更加灵活，游泳是我的首选，这是一项从头到尾全面的体育锻炼，对保持身体健康很有帮助秋天的弯道，我们可以爬山，通过这些活动，我们的意志力可以在冬天得到增强，滑冰和滑雪是我最喜欢的运动，在寒冷的天气里，我们可以从中找到很多乐趣。在我们进行长跑之前，我们有一个热身，但我很懒，没有做好，当我跑步的时候，我突然爱上了地面拉伤了腿上的肌肉。