关于”熬夜的危害“的英语作文模板2篇，作文题目：The harm of staying up late。以下是关于熬夜的危害的六级英语模板，每篇作文均为高分模板带翻译。
关于”熬夜的危害“的英语作文模板2篇，作文题目：The harm of staying up late。以下是关于熬夜的危害的六级英语模板，每篇作文均为高分模板带翻译。
高分英语作文1：The harm of staying up late
A study by the center for sleep disorders at Henry Ford Hospital found that people who sleep eight hours and then claim to be "well rested" actually perform better, and are more alert if they sleep another two hours. Before the invention of the light bulb, the average person slept a few hours a night. Night owls were more creative artists.
Writers and coders would crash at dawn and wake up at noon. In one study, night owls are conducting a standardized creativity test almost all over the world, and their early bird brothers struggle to pass the scores, and they are under too much pressure. Stress hormone cortisol peaks in your blood, so if you get up, you may feel nervous, grab some extra Z, and you'll feel less like Ernie Bertoni than Burt.
中文翻译：
亨利福特医院睡眠障碍中心的一项研究发现，睡了8个小时然后声称自己“休息得很好”的人实际上表现得更好，如果再睡两个小时，他们就会更警觉。这一数字在灯泡发明之前，平均每个人每晚睡上几个小时夜猫子是更具创造力的艺术家作家和编码员通常会在黎明时分撞车，中午醒来。在一项研究中，“夜猫子”几乎全世界都在进行一项标准化的创造力测试他们的早起的鸟兄弟们为了通过分数而挣扎，压力太大了。
压力荷尔蒙皮质醇达到峰值在你的血液中，所以如果你起床的话，你可能会感到紧张，抓紧一些额外的Z，你会觉得不像伯特更像厄尼·伯特尼。
万能作文模板2：
Staying up late is harmful to human health, because both adrenocortical hormone and growth hormone are secreted during sleep at night. The former is secreted before dawn, which can promote the metabolism of carbohydrates and protect the development of muscles. The latter is produced after sleep.
This can not only promote the growth and development of young people, but also delay the aging process of the elderly. Staying up late is the first step It can cause all kinds of harm to the human body, often fatigue, decreased immunity, the most serious consequence of staying up late is fatigue and lack of energy, and the body's immunity will also decline, there are cold, gastrointestinal infection, allergy and other symptoms, after staying up late the next day, headache will appear in work or class, attention is not focused, long-term insomnia will also give us Third, dark circles and edema at night is a good time for the human body to have a good rest. If you don't have enough rest, you will feel extremely tired, causing poor blood circulation around the eyes, resulting in dark circles or white blood.
中文翻译：
熬夜对人体健康有害，因为肾上腺皮质激素和生长激素都是在夜间睡眠时分泌的，前者是在黎明前分泌的，可以促进人体碳水化合物的代谢，保护肌肉的发育，而后者是在睡眠后才产生的，这不仅能促进年轻人的生长发育，而且能延缓老年人的衰老进程，熬夜首先会对人体造成各种危害，经常疲劳，免疫力下降熬夜引起的最严重的后果是疲劳和精力不足，而且人体的免疫力也会随之下降，还有感冒、胃肠道感染、过敏等其他症状，熬夜后第二天还会出现头痛，上班或上课时会头痛，注意力不集中，长期熬夜失眠也会给我们的记忆带来无形的伤害第三，黑眼圈和浮肿夜晚是人体好好休息的时候，没有充分的休息，你会感到极度疲惫使眼睛周围血液循环不良，造成黑眼圈或白血丝。
满分英语范文3：熬夜的危害
If the most easily fatigued is long night, mental depression, human immunity will follow the cold, allergy, gastrointestinal tract infection and so on, insomnia, forgetfulness, irritability, anxiety, etc., mental symptoms overwork will make the human nervous system dysfunction, cause arrhythmia, imbalance and other serious endocrine disorders of the body's organs and systems, which will cause the body's stress and the probability of infection From the point of view of traditional Chinese medicine, the night is a human organ. When there are acupoints in metabolism, it is liver toxin. And it must be detoxified for acupoints in sleep state.
It is also a cause of bravery. However, the liver should be an old man with poor lung and lung function if the toxin is toxic This kind of cough, cough will generally aggravate some, will also feel stuffy asthma, to the acupoint, the time is Escherichia coli toxin, other did not say.
中文翻译：
如果最容易疲劳的是长夜，精神萎靡，人体免疫力会跟着感冒、过敏、胃肠道感染等慢慢失眠、健忘、易怒、焦虑等，精神症状过度劳累使人体神经系统功能紊乱，引起机体各器官和系统的心律失常、失衡等严重的内分泌失调等，会引起机体的应激、感染的几率相应增加，疲劳症状较一般人的呼吸系统、消化系统、循环干湿证等多个脏腑增加，从中医角度看，夜间是人体器官，进入新陈代谢时有穴位穴位的时候是肝毒，而且一定要在睡眠状态下为穴位解毒，而且是勇敢的一个原因，但是肝是要如果毒素肺肺功能不好的老人，这种咳嗽，咳嗽一般会加重一些还会觉得闷闷气喘，到了穴位，时间是大肠杆菌毒其他没说的。
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