关于”如何戒烟“的英语作文范文2篇，作文题目。以下是关于如何戒烟的托福英语范文，每篇作文均为真题范文带翻译。
关于”如何戒烟“的英语作文范文2篇，作文题目。以下是关于如何戒烟的托福英语范文，每篇作文均为真题范文带翻译。
高分英语作文1：
Most smokers are men, because they need to smoke for social communication or to get rid of the pressure on the package. We can find that smoking is harmful to health on every package. Although smokers know that smoking is harmful to health, but for the sake of family harmony, they ignore smoking.
It is easy for people to quit smoking. People know that smoking is harmful to health But they just can't resist the temptation and start smoking again, so they must have strong willpower. They must tell themselves that smoking is not only harmful to health, but also harmful to families.
Families have a great chance to smoke second-hand smoke. In order to maintain family health, smokers must have strong willingness to quit smoking when people find it difficult to stop smoking, their mouths will feel uneasy. They want to smoke again at that time.
People can find some food or fake cigarettes to replace real cigarettes. In a long time, their desire to smoke will be reduced.
中文翻译：
大多数吸烟者都是男性，因为他们需要吸烟来进行社交交流或是为了让自己摆脱包装上的压力，我们可以发现，每个包装上都写着吸烟有害健康的字样虽然吸烟者知道吸烟有害健康，但为了家庭的和谐，他们忽视了吸烟，人们应该戒烟很容易，人们知道吸烟有害健康，但他们就是无法抵挡诱惑，然后又开始吸烟，所以他们必须有强烈的意志力，他们必须告诉自己，吸烟不仅有害健康，而且对家庭有害，家庭有很大机会吸二手烟为了保持家庭健康，吸烟者必须有强烈的戒烟意愿 当人们发现很难不吸烟时，他们的嘴会感到不安，他们想在那时再次吸烟，人们可以找到一些食物或来代替真正的香烟，在很长的时间里，他们吸烟的欲望就会降低。
万能作文模板2：
Now, more and more people are aware of the harm of smoking and the harm it brings to the people around us. Considering people's own health and their own health, many smokers try to quit smoking at the same time. I have some suggestions.
First of all, people should have a strong desire to quit smoking, which is the most important factor when people are eager to smoke. People should consider the harm and love of smoking After a while, their demand for cigarettes will gradually decrease. However, it is equally important to prepare some sweets in their pockets.
When people want to smoke, they will eat candy, hoping that every smoker will eventually succeed.
中文翻译：
现在，越来越多的人意识到吸烟的危害以及它给我们周围的人带来的危害，考虑到人们自身和自身的健康，许多吸烟者在戒烟的同时也尽力戒烟，我有一些建议，首先，人们应该有强烈的戒烟意愿是人们渴望吸烟时最重要的因素，人们应该考虑到吸烟的危害和所爱的人，然后才能增强他们不吸烟的意志；其次，把周围的香烟一扫而光，当他们想吸烟的时候就找不到烟了，过了一会儿，他们对烟的需求会逐渐减少，但同样重要的是，在口袋里准备一些糖果，当人们想吸烟时，吃糖果反而希望每个烟民最终成功。
满分英语范文3：如何戒烟
Studies have shown that there are certain steps or keys to quitting smoking, and if you follow these steps, your chances of quitting smoking will increase: go ahead, set a quiet date for quitting smoking, change the environment, quit all cigarettes in your home, don't let others smoke in your home in the car and workplace. Remember your earlier attempts to quit smoking and the mistakes you made after quitting. Don't take a sip To support and encourage when you quit smoking, ask your family and friends to support you.
Tell your colleagues and smoking partners not to smoke around you and talk to your health care provider. It's best to be consulted as much as possible, whether alone, when you have an urge to smoke, follow new behaviors and skills in groups or over the phone, and commit to your newly acquired hobbies And skills to do something positive to reduce stress you can read books, walk or listen to music to relieve stress, drink lots of liquids and water, plan some interesting things, have the right medicine every day, and now there are different types of drugs that can help you quit the habit. Don't hesitate to ask your healthcare provider for advice and follow instructions.
Different medications almost make you quit smoking Most relapses occur in the first three months of abstinence. Try to avoid drinking because it reduces your chances of quitting. If you quit smoking but don't let it appear before you decide to quit, you can lose weight by exercising, and bad mood shouldn't be a reason to quit smoking.
There are other ways to combat bad emotions, besides smoking. Why don't you take any of these steps and you don't want to follow any of these steps and you may not be able to follow them.
中文翻译：
研究表明，戒烟有某些步骤或关键，如果你遵循这些步骤，戒烟的机会就会增加：开始吧，定个安静的戒烟日期，改变环境，把家里所有的香烟都戒掉，汽车和工作场所不要让别人在你的家里抽烟记得你早些时候戒烟的尝试和你戒烟后所犯的错误，不要抽一口烟得到支持和鼓励当你戒烟的时候请你的家人和朋友支持你告诉你的同事和吸烟的伴侣不要在你身边吸烟和你的医疗保健提供者谈话最好是尽可能多地接受咨询，不管是单独的，当你有吸烟的冲动时，在小组中或通过电话跟随新的行为和新技能，投入到你新获得的爱好和技能中去做一些积极的事情来减轻压力你可以看书、散步或听音乐来减轻压力喝大量的液体和水计划一些有趣的事情，每天都要有适当的药物现在有不同类型的药物可以帮助你戒掉这个习惯不要犹豫向医疗保健提供者寻求建议并遵循指导不同的药物几乎是你戒烟的两倍准备面对不同的困难情况准备好给予更多大多数的复发都发生在戒酒的前三个月内尽量避免饮酒，因为它降低了你戒烟的机会。如果你戒烟但不让它出现在你决心戒烟之间你可以通过锻炼来减肥，坏心情也不应该成为戒烟的理由再次养成这个习惯除了抽烟还有其他方法可以对抗坏情绪。你可能不可能按照这些步骤去做，任何尝试都不会有什么损失，所以去尝试一下，问问自己为什么你想戒烟，为什么你最后一次失败了，你就会知道答案。
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