运动的好处英语作文5篇_ 4篇

关于”运动的好处5篇“的英语作文模板4篇，作文题目。以下是关于运动的好处5篇的xx年级英语模板，每篇作文均为满分模板带翻译。

关于”运动的好处5篇“的英语作文模板4篇，作文题目。以下是关于运动的好处5篇的xx年级英语模板，每篇作文均为满分模板带翻译。

高分英语作文1：

Aerobic exercise is a series of activities that can improve cardiopulmonary function by keeping it for a long time, including running, cycling, swimming and so on. It is good for our body and mind. Aerobic exercise can promote our physical health and reduce our pain.

It can promote our cardiopulmonary function by increasing the expansion and contraction of cardiopulmonary function, which is beneficial to resist the long-term Working or overwork stress, and improving fat consumption and metabolism, which lays a solid foundation for disease prevention. It helps our body keep in good condition by consuming too many calories psychologically. Aerobic exercise also contributes to our mental health.

We can be more confident and positive, and we have the ability to do the best things, just like finishing our own The plan is the same. Or achieve the goal in exercise, so that we can vent our negative emotions through exercise, so that we can fight for our dreams again. For the sake of physical and mental health, let's do some aerobic exercise together.

中文翻译：

有氧运动是一系列可以通过保持较长时间来改善心肺功能的活动，包括跑步、骑自行车、游泳等，它对我们的身体和心理都有很大的好处，有氧运动促进我们的身体健康，减轻我们的痛苦，它通过增加心肺功能的扩张和收缩来促进我们的心肺功能，有利于抵抗长期劳动或超强度工作的压力，并改善脂肪的消耗和代谢，这为预防疾病奠定了坚实的基础，它通过心理上消耗过多的卡路里来帮助我们的身体保持良好的状态，有氧运动也有助于我们的心理健康，我们能够更加自信和积极，我们有能力做最好的事情，就像完成我们的计划一样。或者在锻炼中达到目的，这样我们就可以通过锻炼来发泄我们的消极情绪，这样我们就可以再次为我们的梦想而奋斗。为了身心的健康，让我们一起做一些有氧运动吧。

万能作文模板2：

Sports are good for our health. All the work and no play make Jack a dull boy. Through sports, we can relax our body and mind, we can harden our muscles and have a good figure.

If we don't exercise for a long time, we may easily get sick. I like several outdoor sports. Swimming is my favorite because there are too many people in the swimming pool More, the water is always dirty.

I prefer swimming in the sea and playing badminton is also very interesting. I can always find a place to play badminton in the park. In addition, I like jogging in the morning.

My parents and I jog in the park. 2 sports help us keep healthy, happy and efficient, so I pay special attention to sports, especially table tennis is my favorite sport Playing table tennis every day is an ideal sport, because it can make the whole body move, it can strengthen our muscles, expand our lungs, promote blood circulation, and make the skin produce healthy activities. It's very interesting and does not cost us a lot of money.

Table tennis is very mild. It's not as rough as football. It's an indoor sport, even in rainy days.

So, it's one of my favorite sports, and one of my favorite sports is swimming, because it's good for our health. I learned to swim since I was a child. My mother took me to swimming lessons.

I remember that I was afraid of my coach. Now I'm a good swimmer. I swim in our regional swimming pool once a month.

I can swim, freestyle, erfly, backstroke and frog Freestyle is my best performance in a few seconds. Although I'm not a good swimmer like Michael Phelps, who won the gold medal at the Beijing Olympic Games, I still love swimming.

中文翻译：

运动对我们的健康有好处所有的工作和没有玩耍使杰克成为一个迟钝的男孩通过运动，我们可以放松我们的身心，我们可以硬化我们的肌肉和有一个好的身材如果我们长时间不锻炼，我们可能很容易生病我喜欢几种户外运动游泳是我的最爱，因为有游泳池里的人太多了，水总是很脏，我更喜欢在海里游泳打羽毛球也很有趣我总能在公园里找到一个地方打羽毛球除此之外，我喜欢早上慢跑，我和我的父母在公园里慢跑2运动帮助大家保持健康，快乐，而且效率很高，所以我特别注重运动，尤其是乒乓球是我最喜欢的运动我几乎每天都打乒乓球是一种理想的运动我们因为它能使整个身体活动起来，它能增强我们的肌肉，扩张我们的肺，促进血液循环，并使皮肤产生健康的活动很有趣而且不花我们很多钱乒乓球很温和它不像足球那么粗糙它是一种室内运动，即使在下雨天也可以打。因此，它是我最喜欢的运动之一我最喜欢的运动之一是游泳，因为这对我们的健康有好处我从小就学会了游泳我妈妈带我去上游泳课我还记得我害怕我的教练现在我是一个好的游泳运动员我每个月在我们的区域游泳池游泳一次我可以游泳，自由泳，蝶泳，仰泳和蛙泳自由泳是我能在几秒钟内完成米的最好成绩虽然我不像在北京奥运会上获得金牌的迈克尔·菲尔普斯那样是一个好的游泳运动员，但我仍然热爱游泳。

满分英语范文3：运动的好处5篇

Sports are good for us in many aspects (no doubt, in basketball, volleyball, football and other collective sports, exercise can enhance our physical strength. While partiting in sports competitions, we will learn the importance of cooperation. We will try our best to win the game and stimulate our competitive spirit.

Sports can also help us to relax after a period of tiredness Matsua, however, as the saying goes, "everything has two sides", and sports is no exception. If we are not careful when partiting in sports activities, we may hurt other athletes or ourselves. Excessive or intense training will be harmful to our health.

I take part in sports activities and tell me that sports can make us physically and mentally healthy, which is also people's mutual understanding and friendship As long as we are careful enough, sports are not good for us, only good o (∩) O (∩) O (∩) O (∩) O (∩) O (∩) O (∩) O (∩) O (∩) O (∩) O (∩) O (∩) O.

中文翻译：

体育运动在许多方面都对我们有好处（毋庸置疑，在篮球、排球、足球等集体运动中，锻炼可以增强我们的体力，在参加体育比赛的同时，我们会学到合作的重要性，我们会尽全力去赢得比赛，激发自己的竞技精神体育运动也可以帮助我们在一段时间的劳累之后放松下来，然而，俗话说，“凡事都有两面性”，体育也不例外，如果我们在参加体育活动时不够小心，我们可能会伤害到其他运动员或我们自己，过度或剧烈的训练会对我们的健康有害我参加体育运动告诉我体育运动能使我们身心健康这也是人们相互了解和增进友谊的一个好方法只要我们足够小心，体育对我们没有任何好处，只有好的O（∩∩）O（∩∩）O（∩∩）O（∩∩）O（∩∩）O（∩）O（∩）O。